Finally Fix the Pain That’s Stopping You!
For busy adults who’ve tried everything. No crash diets. No apps.
As Seen On:
Transform Your Life Today
My Philosophy.
Most programs expect you to change your life for the diet.
I change the diet for your life.
That means your workout fits your hotel gym. Your meals fit the menu. Your plan works when work gets crazy, kids get sick, or your back flares up.
You don't need more willpower. You need a plan designed for your real life.
My 12+ years of proven results.
12 Years of Fixing What Generic Plans Break
I'm a NASM Corrective Exercise Specialist and Precision Nutrition L1 Coach.
I don't do 30-day challenges. I rebuild core, balance, and stability first — so the 20-35lbs you lose this year are still gone 3 years from now.
Clients average 24lbs lost in 16 weeks. 91% keep it off 12+ months later.
Why Most People Regain The Weight — And How You Won't
You've done the challenges. Counted every almond. Then life happened.
That's not a willpower problem. It's a design problem.
Generic plans fail because:
They ignore your schedule. You quit when work gets busy.
→ MarksPeakForm is built around your real life. 45-minute weeks, restaurant-proof, no 6am workouts unless you want them.
They leave you alone when motivation dips.
→ You text me. I adjust before you quit, not after.
They chase quick pounds with restriction.
→ We build a flexible foundation. Carbs, dinners out, weekends off-plan. Still lose 1-2lbs per week.
What This Looks Like 90 Days From Now:
90 Days From Now
Imagine getting dressed and not thinking about it. Jeans slide on. Shirts fit your shoulders.
Energy at 9pm to play with your kids. Or hit a late workout because you want to, not because you have to.
Coworkers asking, "What are you doing?" because the change is that obvious.
That's what happens when the plan finally fits you.
How It Works: The 3 Non-Negotiables
1. Direct Access
No apps. No assistants. Text me. I respond same-day, 7 days a week.
2. Injury-Proof First
We fix the pain that's stopping you before we chase weight loss. Core, balance, stability.
3. Travel-Proof Plans
Your program lives in your real schedule. Hotel gyms, client dinners, busy weeks — we plan for it, not around it.
YOUR PATH STARTS WITH ONE CALL:
Step 1: Strategy Session (15 min)
We map your goals, injuries, travel, and food reality. You leave with a clear next step, whether we work together or not.
Step 2: Custom Build
If we're a fit, I build your plan within 24 hours. No app to download.
Step 3: Daily Support
You execute. You text. I adjust. That's how you stay consistent for 16 weeks, not 16 days.
ONLY 12 CLIENTS PER MONTH:
I personally coach every client to protect your results. Capping spots means you get direct responses, not a chatbot.
3 openings right now. I personally coach every client to protect your results.
May Bonus: Enroll this month and get my private "Restaurant Rescue Guide" — what to order at 30+ chains while staying on track.
Let's map your plan. No pressure. No commitment.
Recent Wins From Busy Adults:
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